I’ve been known to make snap decisions in minutes and always just listen to my gut while others spend a great deal of time before making more considered decisions. As …
Read more Thinking of Yoga Teacher Training? What Questions should you ask?
The questions are:Do you know why you’re using them? How to use them? Are they helping you to find correct action in the pose? Are they enhancing your experience or …
My daily asana practice is always different. Sometimes I decide ahead of time that I am going to focus on standing poses or shoulder work. Or maybe I’ll work on …
The cynic in your might say, “Yeah right, sharing a picture on Instagram or a post on facebook is not caring”. Especially if you’ve read Dave Eggers book “the Circle”. …
Three days spent learning, experiencing and rejuvenating with Senior Iyengar teacher, Garth McLean. I had the opportunity to attend Grant McClean’s workshop a few weekends ago, probably one of the …
Last weekend my family and I set out to go exploring. We rode our bikes from our house near UBC to Stanley park. I hadn’t been on my bike all …
If you ask yoga practitioners why they practice yoga, you’ll hear many reasons. It improves flexibility, strength, mobility, calms the mind and helps them to relax. When you ask non …
I had the chance to see Jake Clennell’s new documentary about BKS Iyengar during the Vancouver Film Festival and I’m thrilled to hear that it’s scheduled to be screened once …
If you spend any time with Iyengar yoga teachers, you might notice that they have a penchant for note taking, especially after workshops or certain classes. I don’t think I …
Following her 3 day workshop, Gabriella Giubilaro spent a half day with 20 or so teachers and teacher trainees. During this time, we had the opportunity to ask questions and …
The B.K.S. Iyengar Yoga Association (Vancouver) had the pleasure of welcoming Gabriella Giubilaro for a 3 day workshop followed by a half day teacher training intensive. On the final day, …
