Articles and Interviews

How to Stay Motivated

In our latest interviews I interview Anita Webster, a dedicated Iyengar yoga practitioner of 25 years. Anita discusses the Iyengar Yoga Vancouver community, her respect for Iyengar yoga teachers, the …

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Navigating Change

As I sit at my desk thinking about yoga and all it has offered me, this question keeps coming into my mind, “haven’t I always been navigating some sort of …

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Taking your Practice Home

This article first appeared in our association’s newsletter published January 2003. New Year’s Resolution: will rise at 5:30 every morning and do pranayama, sitting, and asana practice before carrying on …

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