B.K.S. Iyengar Yoga Association
Vancouver
Our third video in our series of Iyengar Yoga teacher and practitioner interviews, I talk to Sarah Godfrey. Sarah co-directed Yoga Moves studio in North Vancouver for twelve years and … Read more How to stay healthy and grow your spirit
To say that 2020 was a tumultuous year would be an understatement. 2020 started with massive forest fires in Australia, and by mid-March COVID-19 had affected the whole globe. Black … Read more 2020 thoughts, insights and podcasts
While doing my practice today I got to thinking that perhaps some of you would be interested in a prop of mine. As I don’t have room for a backbender … Read more Props at Home
In this short 20 minute interview I talk to Louie Ettling, founder of The Yoga Space studio in Vancouver. Louie has been a keen student of B.K.S Iyengar since she started … Read more How to find time for self-care with Louie Ettling
I recently watched Eckhart Tolle on Racism, Ego and Awareness, on YouTube where Tolle tackles a big question pertinent to our time: how can those of us on the path … Read more Eckhart Tolle on Racism, Ego and Awareness
October 2003 was a time that brought about profound change to my life. It was my first trip to study at RIMYI and also the first time I would be … Read more Memories of Geetaji
In this interview I sit down with our Association president, Terri Damiani, and discuss her yoga journey. Terri describes how Iyengar yoga has become like her favourite comfy sweater that … Read more Aging gracefully with Terri Damiani
The turmoil and upheaval of these past few months have brought most of us to examine and question our stance when it comes to racism, able-ism, ageism and all the … Read more Listening/Speaking to Diversity
A longstanding yoga teacher in the Vancouver community, Corrie Vorlaufer recently had some devastating news regarding her studio. Despair wasn’t an option and instead Corrie embraced change and found a … Read more Announcing new studio on the North Shore
During this isolation period I took the plunge and made a YouTube video! This short practice is quite safe and great for anyone after a walk or a long day. … Read more Home Practice with Star
I leave our villa on top of the mountain at Gaia Oasis just after sunrise. Accompanied by the morning birdsong, I walk down through the jungle landscape to the yoga … Read more Teaching yoga in Bali – An oasis for the soul
As I write, the evening puja, or Hindu religious ceremony, is in full swing across the river at the Parmarth Niketan. Each evening chanting fills our yoga room with waves … Read more Rishikesh – Holy city, holy cow!
