It’s that time of the year again—whatever that means to you. Whether you like or dislike the holidays, it’s a busy and charged season for everyone. Prepare yourself, physically and …
Read more Long Holds and Restorative Workshop with Luci Yamamoto
Take some time to let go of the busy-ness of the week and replenish yourself. Explore the body, breath and mind connections in both dynamic and restful asanas. All levels …
An online monthly series of classes for those whose backs need a little more attention. Are you slouched over at a computer all day? Do your daily activities cause stiffness …
Join Star Heather Graham and Dale Costanzo in Mexico for a week long retreat of daily yoga, meditation and art. This retreat will take place at Casa Dulce Vida which …
The BKS Iyengar Yoga Association (Vancouver) is thrilled to have Louie Ettling back in Vancouver to teach a weekend workshop. Louie was instrumental in introducing Iyengar Yoga to so many …
