As cerebral creatures, humans commonly hold tension near the head—in the neck and shoulders. Our modern lifestyle, constantly staring at digital devices, exacerbates the problem. Let’s counter these tendencies with …
Read more Neck and Shoulder Opening Workshop with Luci Yamamoto
This 3 day yoga retreat on Mayne Island with Krisna Zawaduk will be a deep and intentional yoga practice set against the backdrop of natural beauty. During the retreat you …
Read more Building an Inner Matrix: Integrating the Limbs of Yoga
The BKS Iyengar Yoga Association (Vancouver) is thrilled to have Louie Ettling back in Vancouver to teach a weekend workshop. Louie was instrumental in introducing Iyengar Yoga to so many …
In Iyengar yoga, poses using the ropes are referred to as yoga Kurunta. In yoga Kurunta one learns to manipulate oneself in the various yoga postures by means of a …
Our retreat this year will be held in beautiful Daajing Giids. We have been holding these retreats for over twenty years, sometimes twice per year. It is recommended that off-islanders …
Read more Haida Gwaii Iyengar Yoga Summer Retreat with Louie Ettling
Take some time to let go of the busy-ness of the week and replenish yourself. Explore the body, breath and mind connections in both dynamic and restful asanas. All levels …
Going Deeper is a monthly 2.5-hour group practice for practitioners who already do yoga regularly and who are interested in exploring the effect of practice more deeply. Students need to …
A monthly series of classes for those whose backs need a little more attention. Are you slouched over at a computer all day? Do your daily activities cause stiffness or …
Teachers should get together and study each other’s asana and the position of the body in asana. This gives a great chance to observe each other’s body structure, the differences …
