Join Iyengar yoga instructor, Linda Shevloff, Wednesday mornings from 10:30-12:00. Starting July 8 until August 12 in the dance studio at the Kitsilano community centre. Pranayama, the yogic art of …
In Iyengar yoga, poses using the ropes are referred to as yoga Kurunta. In yoga Kurunta one learns to manipulate oneself in the various yoga postures by means of a …
Join Corrie Vorlaufer for a workshop with 16 different stations. We will be sharing equipment and all the props will be out! No need to bring your mat but do bring …
