Jan - Nov 2021
Going Deeper
Going Deeper is a monthly 2.5 hour group practice for students who already do yoga regularly and who are interested in exploring the effect of practice more deeply. Practitioners need … Read more Going Deeper
Local Events
Jan - Nov 2021
Healthy Backs with Morgan Rea
A monthly series of online classes for those whose backs need a little more attention. Are you slouched over at a computer all day? Do your daily activities cause stiffness … Read more Healthy Backs with Morgan Rea
Jan 28 - Mar 11, 2021
Beginners Yoga with Sean O’Leary
This progressive series is designed specifically for beginners. You will learn basic postures and breathing techniques that will help you to relieve stress, improve flexibility and strength and increase your … Read more Beginners Yoga with Sean O’Leary
Jan 30 - Mar 13, 2021
Healthy Back Yoga with Sean O’Leary
The Healthy Back Yoga online course is comprised of seven weeks of classes including yoga, movement, flexibility and strength-building techniques to help relieve back pain while bringing function and confidence … Read more Healthy Back Yoga with Sean O’Leary
