Energize and Refresh with Patricia Fernandes
Jan - Dec 2023
Take some time to let go of the busy-ness of the week and replenish yourself. Explore the body, breath and mind connections in both dynamic and restful asanas. All levels …
Monthly Events
Going Deeper with Louie Ettling
Jan - Dec 2023
Going Deeper is a monthly 2.5-hour group practice for practitioners who already do yoga regularly and who are interested in exploring the effect of practice more deeply. Students need to …
Healthy Backs with Morgan Rea
Jan - Dec 2023
A monthly series of classes for those whose backs need a little more attention. Are you slouched over at a computer all day? Do your daily activities cause stiffness or …
Community Practices
Feb - Dec 2023
Teachers should get together and study each other’s asana and the position of the body in asana. This gives a great chance to observe each other’s body structure, the differences …
