Iyengar yoga teacher, Andrea Fulkerson, explores the foundation of the feet in this 30 minute video. Learn with Andrea as she teaches 5 yoga poses: detailed instructions and demonstrations variations …
Read more Iyengar Yoga Sequence: Let’s Explore the Foot Stability
Based on a Course from Oxford Centre for Hindu Studies by Professor Dr. Nicholas Sutton. Renewal When the mind knows itself and loves itself, there is a trinity, a trinity …
There are some asanas that I practice a lot and some rarely at all. Parivrtta Ardha Chandrasana (Revolved Half Moon Pose) falls into the latter for me. Too wobbly, too …
Read more Home Practice Sequence: Parivrtta Ardha Chandrasana
Andrea Fulkerson is a practicing dental hygienist and recently wrote an article for a national professional journal called “Oh Canada”. As a dental hygienist, Andrea knows that working well with …
Since his multiple sclerosis diagnosis in 1996, Garth McLean has successfully managed his course of MS and a hectic schedule with a daily practice of Iyengar Yoga as presented by …
Read more The Impact of Iyengar Yoga on MS and other Neurological Conditions by Garth McLean
This video provides an overview of the essential hardware and software required when working with online technology for a better overall experience. David Leclair & Tanya Marusech addressed the following …
Read more Understanding Technology for a Better Online Experience
A Yoga Philosophy Workshop with Leslie Hogya, Judi Mirus, Linda Shevloff and Sarah Bertucci. During this time of isolation, we must delve into our own practice. In this presentation, our …
When the pandemic struck and The Yoga Space studio — the physical space — closed down, owners and Iyengar yoga teachers, Morgan Rea and Cheryl Joseph decided to go online. …
Over the centuries, sages and wise men have been sharing wisdom about how to manage human existence. Since the dawn of civilization, and especially during the Axial period (approx 8th …
Read more Exploring the Yoga Sutras: A Beginning OverView of the Sacred Text
Iyengar yoga teacher, Andrea Fulkerson, teaches the action of the hips in this 20 minute video. Learn with Andrea as she teaches 5 yoga poses: creative sequencing detailed instructions and …
In our latest interviews I interview Anita Webster, a dedicated Iyengar yoga practitioner of 25 years. Anita discusses the Iyengar Yoga Vancouver community, her respect for Iyengar yoga teachers, the …
These past few months have been challenging for all of us around the globe. COVID-19 has wreaked havoc and forced us to reconsider the way we live on this earth …
