Khairoon Quadir (1930-2023)
Khairoon Quadir lived to the good age of ninety three. She was a mother, a member of various culturally and philosophically diverse communities and a good friend, remembered lovingly. Khairoon …
Khairoon Quadir lived to the good age of ninety three. She was a mother, a member of various culturally and philosophically diverse communities and a good friend, remembered lovingly. Khairoon …
Yoga, as any experienced instructor knows, comprises numerous layers and nuances. Yoga is as vast and profound as an ocean. This comprehension significantly influences how and what we teach children. …
Louie is a senior Iyengar yoga teacher with deep roots in our Vancouver community. It was wonderful to have her back in town, to be together again, and share in …
Originally written as an assignment for professor Daniel Simpson at Oxford Centre for Hindu Studies, July 2022. One of the beautiful qualities of being in a body is that it …
Our Iyengar Yoga Vancouver community gathered together for a workshop with senior Iyengar teacher, Krisna Zawaduk. It was two days of yoga exploration, learning and challenge. Luckily we had 3½ …
June 21 is quite the day in Canada. Not only does it signal the return of summer, but it’s also International Yoga Day and National Indigenous Peoples Day. As yoga …
Read more Honouring National Indigenous Peoples Day on June 21st
This past March our association hosted a 2-day workshop led by senior Iyengar teacher, Ann Kilbertus. It was our first in-person event in three years and it was good to …
Iyengar yoga teacher, Andrea Fulkerson, explores the foundation of the feet in this 30 minute video. Learn with Andrea as she teaches 5 yoga poses: detailed instructions and demonstrations variations …
Read more Iyengar Yoga Sequence: Let’s Explore the Foot Stability
Based on a Course from Oxford Centre for Hindu Studies by Professor Dr. Nicholas Sutton. Renewal When the mind knows itself and loves itself, there is a trinity, a trinity …
There are some asanas that I practice a lot and some rarely at all. Parivrtta Ardha Chandrasana (Revolved Half Moon Pose) falls into the latter for me. Too wobbly, too …
Read more Home Practice Sequence: Parivrtta Ardha Chandrasana
Andrea Fulkerson is a practicing dental hygienist and recently wrote an article for a national professional journal called “Oh Canada”. As a dental hygienist, Andrea knows that working well with …
Since his multiple sclerosis diagnosis in 1996, Garth McLean has successfully managed his course of MS and a hectic schedule with a daily practice of Iyengar Yoga as presented by …
Read more The Impact of Iyengar Yoga on MS and other Neurological Conditions by Garth McLean