Articles and Interviews

How to Stay Motivated

In our latest interviews I interview Anita Webster, a dedicated Iyengar yoga practitioner of 25 years. Anita discusses the Iyengar Yoga Vancouver community, her respect for Iyengar yoga teachers, the …

Read more How to Stay Motivated

Navigating Change

As I sit at my desk thinking about yoga and all it has offered me, this question keeps coming into my mind, “haven’t I always been navigating some sort of …

Read more Navigating Change

The Gift of Props

When I first began my yoga life, I owned a mat. Period. I would move through the poses one after another, staying briefly before moving on. For me, yoga was …

Read more The Gift of Props