Articles and Interviews

Navigating Change

As I sit at my desk thinking about yoga and all it has offered me, this question keeps coming into my mind, “haven’t I always been navigating some sort of …

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Taking your Practice Home

This article first appeared in our association’s newsletter published January 2003. New Year’s Resolution: will rise at 5:30 every morning and do pranayama, sitting, and asana practice before carrying on …

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The Gift of Props

When I first began my yoga life, I owned a mat. Period. I would move through the poses one after another, staying briefly before moving on. For me, yoga was …

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Blast from the Past!

I’ve had some fun perusing past Iyengar Yoga Vancouver Newsletters recently, several of which include reviews of Gabriella Giubilaro’s Vancouver intensives. Since we are hosting Gabriella this month for an …

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