Articles and Interviews

Why backbends?

B.K.S. Iyengar stated, “Backbends are to be introduced when the body is trained, tuned and toned to such an extent that it accepts the pose”. “In backbends one touches the … Read more Why backbends?

Sharing is Caring

The cynic in your might say, “Yeah right, sharing a picture on Instagram or a post on facebook is not caring”. Especially if you’ve read Dave Eggers book “the Circle”. … Read more Sharing is Caring


Last weekend my family and I set out to go exploring. We rode our bikes from our house near UBC to Stanley park. I hadn’t been on my bike all … Read more Discovering