Relaxing … anywhere
If you ask yoga practitioners why they practice yoga, you’ll hear many reasons. It improves flexibility, strength, mobility, calms the mind and helps them to relax. When you ask non …
Articles and Interviews
Iyengar: The Man, Yoga, & the Student’s Journey
I had the chance to see Jake Clennell’s new documentary about BKS Iyengar during the Vancouver Film Festival and I’m thrilled to hear that it’s scheduled to be screened once …
Reliving teachings through our yoga journals
If you spend any time with Iyengar yoga teachers, you might notice that they have a penchant for note taking, especially after workshops or certain classes. I don’t think I …
Abhyasa vs Sadhana
Following her 3 day workshop, Gabriella Giubilaro spent a half day with 20 or so teachers and teacher trainees. During this time, we had the opportunity to ask questions and …
Interview with Gabriella Giubilaro
The B.K.S. Iyengar Yoga Association (Vancouver) had the pleasure of welcoming Gabriella Giubilaro for a 3 day workshop followed by a half day teacher training intensive. On the final day, …
