Aging gracefully with Terri Damiani
by Bibigul Amirova
In this interview I sit down with our Association president, Terri Damiani, and discuss her yoga journey. Terri describes how Iyengar yoga has become like her favourite comfy sweater that she comes back to every day. We also discuss what draws people to yoga, what problems people are trying to solve, and what benefits there are of having a consistent yoga practice.