Exploring the Yoga Sutras: The Beginning
Based on a Course from Oxford Centre for Hindu Studies by Professor Dr. Nicholas Sutton. Renewal When the mind knows itself and loves itself, there is a trinity, a trinity …
Articles and Interviews
Home Practice Sequence: Parivrtta Ardha Chandrasana
There are some asanas that I practice a lot and some rarely at all. Parivrtta Ardha Chandrasana (Revolved Half Moon Pose) falls into the latter for me. Too wobbly, too …
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Iyengar Yoga for the Dental Hygienist
Andrea Fulkerson is a practicing dental hygienist and recently wrote an article for a national professional journal called “Oh Canada”. As a dental hygienist, Andrea knows that working well with …
The Impact of Iyengar Yoga on MS and other Neurological Conditions by Garth McLean
Since his multiple sclerosis diagnosis in 1996, Garth McLean has successfully managed his course of MS and a hectic schedule with a daily practice of Iyengar Yoga as presented by …
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Understanding Technology for a Better Online Experience
This video provides an overview of the essential hardware and software required when working with online technology for a better overall experience. David Leclair & Tanya Marusech addressed the following …
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The Four Pillars of Practice
A Yoga Philosophy Workshop with Leslie Hogya, Judi Mirus, Linda Shevloff and Sarah Bertucci. During this time of isolation, we must delve into our own practice. In this presentation, our …
How to create a strong community
When the pandemic struck and The Yoga Space studio — the physical space — closed down, owners and Iyengar yoga teachers, Morgan Rea and Cheryl Joseph decided to go online. …
Exploring the Yoga Sutras: A Beginning OverView of the Sacred Text
Over the centuries, sages and wise men have been sharing wisdom about how to manage human existence. Since the dawn of civilization, and especially during the Axial period (approx 8th …
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Iyengar Yoga Sequence: Hip Stability
Iyengar yoga teacher, Andrea Fulkerson, teaches the action of the hips in this 20 minute video. Learn with Andrea as she teaches 5 yoga poses: creative sequencing detailed instructions and …
How to Stay Motivated
In our latest interviews I interview Anita Webster, a dedicated Iyengar yoga practitioner of 25 years. Anita discusses the Iyengar Yoga Vancouver community, her respect for Iyengar yoga teachers, the …
Supporting one another in times of crisis
These past few months have been challenging for all of us around the globe. COVID-19 has wreaked havoc and forced us to reconsider the way we live on this earth …
Sailing with BKS Iyengar
In 1984, the first Iyengar yoga conference was held in California and for the first time, North Americans were exposed to his teachings and expertise. Following the conference, Mr. Iyengar …
