Healing Power of Yoga and Art
Mar 7 - 14, 2026
Join Sandra Jara and Heather Graham (star) for a daily yoga, meditation and expressive arts at Casa Dulce Vida in Puerto Vallarta, Mexico. This retreat will focus on restoration, awareness …
Author: christine
Nature of Tranquility 2026
Apr 2-5, 2026
Join Louie Ettling, a Canadian Iyengar Yoga teacher with nearly 40 years of experience, in a four-day retreat on beautiful Vancouver Island. This is an all-inclusive yoga retreat (16 hours …
4 Day Workshop with Raya U.D.
Sep 16-19, 2026
This is a rare opportunity to study with Raya U.D., senior teacher at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. A longtime student of B.K.S. Iyengar, Geeta …
IYAC Conference with Abhijata Iyengar
At the recent IYAC conference with Abhijata Iyengar in Montreal (April 24-27, 2025), I gave a speech highlighting the history, current landscape, and spirit of Iyengar Yoga in British Columbia—one …
DIY yoga bolster
Join Linda Shevloff in this DIY tutorial as she demonstrates how to make two types of yoga bolsters: Pranayama bolsters and an Asana bolster. Linda guides you step by step …
2024 Workshop with Louie Ettling
Our recent workshop with Louie Ettling drew a full house of 65 enthusiastic Iyengar yoga students eager for a weekend of community and practice. We embarked on a journey, beginning …
Heating and Cooling Asanas (those that stimulate and those that relax)
“The philosophy of yoga has a very systematic approach that leads one from the mundane to the spiritual life. It is a journey from the body to the soul, from …
Read more Heating and Cooling Asanas (those that stimulate and those that relax)
Year End Reflection: From Uncertainty to Growth!
As we close the chapter on 2023, take a journey with us. We began the year with just 3 board members, uncertain about the future of the Iyengar Yoga Association …
Khairoon Quadir (1930-2023)
Khairoon Quadir lived to the good age of ninety three. She was a mother, a member of various culturally and philosophically diverse communities and a good friend, remembered lovingly. Khairoon …
Why isn’t Kids’ Yoga More Common?
Yoga, as any experienced instructor knows, comprises numerous layers and nuances. Yoga is as vast and profound as an ocean. This comprehension significantly influences how and what we teach children. …
Workshop with Louie Ettling
Louie is a senior Iyengar yoga teacher with deep roots in our Vancouver community. It was wonderful to have her back in town, to be together again, and share in …
Yoga: The Evolution of a Sacred Philosophy
Originally written as an assignment for professor Daniel Simpson at Oxford Centre for Hindu Studies, July 2022. One of the beautiful qualities of being in a body is that it …
