Ropes Workshop with Corrie Vorlaufer
Mar - May, 2025
In Iyengar yoga, poses using the ropes are referred to as yoga Kurunta. In yoga Kurunta one learns to manipulate oneself in the various yoga postures by means of a …
Author: christine
Spring Yoga Retreat in Sorrento BC
Apr 3 - 6, 2025
Join Krisna Zawaduk for a weekend of yoga at the beautiful Sorrento Centre! Time to retreat and renew after the winter hibernation! We can delight in the good company of …
Station Workshop with Corrie
Apr - Jun, 2025
Join Corrie Vorlaufer for a workshop with 16 different stations. We will be sharing equipment and all the props will be out! No need to bring your mat but do bring …
Exploring the Nature of Tranquility
Sep 11 - 14, 2025
Under the guidance of experienced Iyengar yoga teacher Louie Ettling, we will explore the role our yoga practice can play in developing a peaceful inner landscape. Join us for this …
Breaking the Rules | A Weekend Intensive with Stephanie Tencer
Nov 7 - 9 2025
Sometimes, we stick with what we know, because well, it works. But sometimes, those tried and true yoga habits can actually stifle creativity and dim enthusiasm. Join Stephanie for a …
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Community Practices
Jan - Dec 2025
As a community of Iyengar yoga practitioners, we recognize the many benefits of practicing together. Together, we deepen our understanding of asana and the other limbs of yoga, share ideas …
Friday afternoon workshops with Louie Ettling
Jan - Dec 2025
At least once a month slow down and give your yoga practice the care that will allow you to practice more sensitively during the rest of the month. During 2025 …
DIY yoga bolster
Join Linda Shevloff in this DIY tutorial as she demonstrates how to make two types of yoga bolsters: Pranayama bolsters and an Asana bolster. Linda guides you step by step …
2024 Workshop with Louie Ettling
Our recent workshop with Louie Ettling drew a full house of 65 enthusiastic Iyengar yoga students eager for a weekend of community and practice. We embarked on a journey, beginning …
Heating and Cooling Asanas (those that stimulate and those that relax)
“The philosophy of yoga has a very systematic approach that leads one from the mundane to the spiritual life. It is a journey from the body to the soul, from …
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Year End Reflection: From Uncertainty to Growth!
As we close the chapter on 2023, take a journey with us. We began the year with just 3 board members, uncertain about the future of the Iyengar Yoga Association …
Khairoon Quadir (1930-2023)
Khairoon Quadir lived to the good age of ninety three. She was a mother, a member of various culturally and philosophically diverse communities and a good friend, remembered lovingly. Khairoon …
