Yoga for the lymphatic system with Eileen Millar
May 9, 2026
Improve your lymphatic circulation with breath and postures that aid in lymphatic movement. Join Eileen at her studio in Abbotsford Saturday May 9 from 1 – 3pm. Space is limited, …
Improve your lymphatic circulation with breath and postures that aid in lymphatic movement. Join Eileen at her studio in Abbotsford Saturday May 9 from 1 – 3pm. Space is limited, …
If you’re into Iyengar yoga, you’re probably “obsessed” with one body part or another. Among my current obsessions are hips, which are indispensable for functional movement. Whether you’re aiming for …
What is yoga, really? Beyond stretching and beyond fitness, this special evening offers a rare opportunity to experience yoga as a living art—expressed through clarity, precision, and deep awareness. Join …
This is a rare opportunity to study with Raya Uma Datta, senior teacher at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India. Conference Guide Everything you need to …
This November, Marta Vergara will be leading a retreat in Costa Rica and would love to invite Iyengar practitioners from Vancouver to join her. This 5 day transformational retreat will …
In Iyengar yoga, poses using the ropes are referred to as yoga Kurunta. In yoga Kurunta one learns to manipulate oneself in the various yoga postures by means of a …
As we enjoy the cherry blossoms and sunshine, Board members have been busy bees behind the scenes. In December 2025, we began a strategic planning process to shape the future …
It was in the early 90’s when Jodie Werier and I met. She came to the first Iyengar Yoga class I taught at the Douglas Park Community Centre. Energetic looking, …
Corinne Skrobot, a dedicated Iyengar yoga student and teacher, an active member of our community, and a generous friend, passed away in the early hours of Friday March 20th at …
From a very young age, I was inspired by my Mom, a dedicated yoga and meditation practitioner, to begin practicing yoga. Watching her steady commitment and seeing how she met …
Read more Finding Balance Across Borders: My Journey with Iyengar Yoga
At the recent IYAC conference with Abhijata Iyengar in Montreal (April 24-27, 2025), I gave a speech highlighting the history, current landscape, and spirit of Iyengar Yoga in British Columbia—one …
Join Linda Shevloff in this DIY tutorial as she demonstrates how to make two types of yoga bolsters: Pranayama bolsters and an Asana bolster. Linda guides you step by step …