Ropes Workshop with Corrie Vorlaufer
Nov 24, 2024
In Iyengar yoga, poses using the ropes are referred to as yoga Kurunta. In yoga Kurunta one learns to manipulate oneself in the various yoga postures by means of a …
Local Events
Yoga for a Good Night’s Sleep Workshop with Luci Yamamoto
Dec 14, 2024
Back by popular demand! Sleep is second nature to us, yet sometimes elusive. If yoga affects body and mind, can it help to stabilize our sleep cycles? In this workshop, …
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Station Workshop with Corrie
Dec 15, 2024
Join Corrie Vorlaufer for a workshop with 16 different stations. We will be sharing equipment and all the props will be out! No need to bring your mat but do bring …
Going Deeper with Louie Ettling
Jan - Nov 2024
Going Deeper is a monthly 2.5-hour group practice for practitioners who already do yoga regularly and who are interested in exploring the effect of practice more deeply. Students need to …
Community Practices
Jan - Dec 2024
Teachers should get together and study each other’s asana and the position of the body in asana. This gives a great chance to observe each other’s body structure, the differences …
10 hour workshop with Senior Iyengar Yoga teacher Louie Ettling
Mar 8-9, 2025
Join us for an enriching Iyengar workshop with Louie Ettling in the beautiful Fraser Valley. Elevate your practice and deepen your understanding. Louie is an enthusiastic and grateful practitioner of …
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