Station Workshop with Corrie
Aug - Dec, 2025
Join Corrie Vorlaufer for a workshop with 16 different stations. We will be sharing equipment and all the props will be out! No need to bring your mat but do bring …
Author: christine
Continuing Studies with Brian
Sep 14, 2025
Learn, study, explore, and expand your inner practice horizons with confidence. Share your experience among friends in yoga. This monthly class is a launch and sustaining platform for continuous practice …
Ropes Workshop with Corrie
Sep - Nov, 2025
In Iyengar yoga, poses using the ropes are referred to as yoga Kurunta. In yoga Kurunta one learns to manipulate oneself in the various yoga postures by means of a …
Midweek Reset Series – Restorative & Pranayama with Nancy Zrymiak
Sept - Dec, 2025
What if Wednesday afternoons became your most refreshing part of the week? Join Nancy for 75 minutes of quiet, supported asanas and gentle pranayama to help you feel calm, relaxed, and deeply …
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Yogalchemy with Marta Vergara
Oct - Nov, 2025
Yogalchemy is a transformational 7-session series designed to restore metabolic health, rebalance hormones and reset the energetic body. The program blends asana (postures), pranayama (breathwork), and a guided elimination-based nutrition …
Kurunta Workshop with Deb
Oct 18, 2025
The Yoga Rope Wall was developed by BKS Iyengar. Guruji was inspired by ancient pictures of Yogi’s hanging in ropes from trees. The practice is often referred to as Kurunta …
Breaking the Rules | A Weekend Intensive with Stephanie Tencer
Nov 7 - 9, 2025
Sometimes, we stick with what we know, because well, it works. But sometimes, those tried and true yoga habits can actually stifle creativity and dim enthusiasm. Join Stephanie for a …
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Shoulder Maintenance Workshop with Luci Yamamoto
Oct 4, 2025
I injured my right rotator cuff many years ago. With physiotherapy, strength training, and yoga, I rehabbed my shoulder to virtually full function. But if I stop doing “maintenance” work …
Good Morning, Good Night Workshop with Luci Yamamoto
Dec 6, 2025
Can yoga promote sound sleep? Sequences for better sleep often focus on pre-bedtime poses. That’s not enough. Sleeping well depends on your entire day, from the moment you wake! Vigorous …
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Community Practices
Jan - Dec 2025
As a community of Iyengar yoga practitioners, we recognize the many benefits of practicing together. Together, we deepen our understanding of asana and the other limbs of yoga, share ideas …
Friday afternoon workshops with Louie Ettling
Jan - Dec 2025
At least once a month slow down and give your yoga practice the care that will allow you to practice more sensitively during the rest of the month. During 2025 …
Healing Power of Yoga and Art
Mar 7 - 14, 2026
Join Sandra Jara and Heather Graham (star) for a daily yoga, meditation and expressive arts at Casa Dulce Vida in Puerto Vallarta, Mexico. This retreat will focus on restoration, awareness …
