DIY yoga bolster
by Linda Shevloff
Join Linda Shevloff in this DIY tutorial as she demonstrates how to make two types of yoga bolsters: Pranayama bolsters and an Asana bolster. Linda guides you step by step through the process, making it simple and affordable for anyone to create their own bolsters. Inspired by her students who lacked bolsters for home practice, she shows that it only takes an afternoon to craft these essential yoga props. It’s a straightforward and cost-effective way to enhance your yoga practice.
About the Author
Linda Shevloff has been a yoga practitioner since the 70’s. She’s a senior Iyengar Yoga teacher currently living in Vancouver and teaching at several community centres.
She founded The Iyengar Yoga Centre of Hong Kong and was one of the first teachers to be invited to go to in China.
