Balance – An Iyengar Yoga Workshop with Deb Peake
May 11, 2024
The Yoga Philosophy of Balance emphasizes achieving equilibrium in various aspects of life, including physical, mental and spiritual. This workshop will focus on asana and pranayama to create harmony through the opposing forces of strength and flexibility, introspection and engagement, effort and relaxation.
Saturday May 11th
9.30am – 12.30pm
$60
Register – deb@mtpleasantyoga.com
