Krisna Zawaduk has studied Iyengar yoga since 1996 and began teaching in 2001. She has been to India many times for month long studies with the Iyengar family and has done numerous intensives, workshops and teacher trainings with national and international senior Iyengar teachers. Krisna conducts regular classes as well as Iyengar yoga teacher training and is an assessor for IYAC. Her teaching style is dynamic, fun and intuitive with a focus on developing steadiness of intelligence in the body and equanimity of mind.
Krisna Zawaduk
Level 3
EMAIL: krisnaz@gmail.com
WEB: http://www.yogawithkrisna.com
TEL: (250) 808-0039
| Virtual | ||
|---|---|---|
| Monday | 9:30 - 11:00 am | Level 1/2 |
| Monday | 11:30 am - 12:30 pm | Gentle |
| Monday | 6:00 - 7:00 pm | Level 1 |
| Tuesday | 8:30 - 9:00 am | Meditation |
| Tuesday | 9:30 - 11:00 am | Level 1/2 |
| Tuesday | 5:30 - 7:00 pm | Level 2/3 |
| Thursday | 8:00 - 9:00 am | Pranayama |
| Thursday | 9:30 - 11:00 am | Level 2/3 |
| Thursday | 5:30 - 6:30 pm | Level 1 |
| Friday | 8:30 - 10:00 am | Level 2 |
Register for the Winter Solstice Sadhana – Body of light.
Building a Fire – Dec 19 – 23
Stoking the Fire – Dec 27 – 31
8:30 – 10:00am every day
Register and learn more here.
