Courtenay Chow

Level 1


Courtenay has been practising Iyengar yoga since 2004. She just recently obtained her certification in November of 2023 and is thrilled to be teaching as a certified Iyengar yoga teacher. She believes that the Iyengar method of teaching truly makes the study of yoga accessible to all. Her favourite thing about her own yoga practise are the moments of quiet and steadiness she can find with the asanas. Forever a student, she enjoys taking regular classes with other local Iyengar teachers and and participating in online workshops and classes with the national Iyengar association.

Courtenay currently lives in Surrey, British Columbia with her husband and two boys, Micah and Noah. She also has a deep love of music and is currently a member of the Delta Chamber Choir.

Live Yoga
Monday 10:30 - 11:45 am All Levels
Sandcastle Fitness
Tuesday 10:15 - 11:15 am All Levels