Christine first discovered yoga in early 2000. Since then, she’s tried various forms of yoga but none captured her interest as much as Iyengar Yoga. She completed her Iyengar teacher training at the end of 2019 and obtained her certification November 2020. She’s been teaching Iyengar yoga since 2017. To further deepen her practice she regularly attends workshops with local and visiting international teachers.
| Mount Pleasant Community Centre | ||
|---|---|---|
| Tuesday | 10:30 am - 12:00 pm | All Levels |
| Douglas Park Community Centre | ||
| Tuesday | 5:30 - 7:00 pm | All Levels |
| Virtual | ||
| Wednesday | 5:30 - 6:30 pm | All Levels |
| Saturday | 9:00 - 10:00 am | All Levels |
If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has to become flexible.
Geeta Iyengar