May Community Gathering

Join us for a Graceful and Expanding practice session, where we’ll explore the use of props.

We often use props to support ourselves in a pose & give us better alignment. But props also teach us how to go beyond. We may not be aware of our habits or how far we could go until the right prop lifts us there.

Join us in exploring your next step, as your body opens to a new level of asana.

We will begin with brief reflections from those who learned from Abhijata at the recent IYAC/ACYI conference in Montreal.