Exploring your Practice in Community

Please join us at our next community gathering at South Arm Community Centre Saturday September 21, from 1:30 – 4:30pm. In this community gathering we will examine asanas and their connection to other asanas within their family, with other families of asanas and the effect on the breath as preparation for pranayama.

To help us prepare for our practice together, please enter a specific asana that you would like to explore together into this form.

We encourage you to sign up as soon as you can and email us to cancel your registration should your plans change.