August Teacher’s Gathering – Forward bends and twists

Join us in Mission / Fraser Valley for a morning of twists and turns, highs and lows as we navigate some of the challenges of tight backs, groins and hamstrings. in forward bends and twists.

How do we help our students with these poses and perhaps move them forward with some hand-on adjustment? How can we work towards some of the more challenging poses or challenges in our own practice?

This month’s teacher gathering will take place in Mission at Rose Marie Rodden’s studio.

You’re welcome to bring your lunch or pre-order a vegetarian thali ($13.41) and we can eat together in the studio or at a nearby park. You can also buy free-range eggs for $5.00/dz. An order can be arranged for pick-up at the studio.

Let Rose know about eggs and the thali. Deadline for orders is Thursday, August 24th.