single-event

Sometimes, we stick with what we know, because well, it works. But sometimes, those tried and true yoga habits can actually stifle creativity and dim enthusiasm. Join Stephanie for a weekend of playful explorations that highlight the essence of ingenuity and adaptability in Iyengar Yoga.

The schedule is as follows:

• Friday, Nov 7 6:00 – 8:00pm
• Saturday Nov 8 9:30am – 12:00pm & 2:00 – 4:30pm
• Sunday, Nov 9 1:00pm – 4:00pm

This is a general all-level workshop for students with at least one year of Iyengar yoga practice. It is recommended that students with acute injuries or serious medical conditions do not attend.

Props: we are recommending that students bring their own props including a mat, 2 bricks, 1 strap and their Sarvangasana set up.

Should you wish to attend only a portion, please contact us and we will accommodate your needs if we can; but priority will be given to those who register for the full three day workshop.

Members receive priority registration and discounted fees – become a member.
Cost a concern? Apply for a bursary. We believe everyone should have the opportunity to attend workshops, regardless of financial circumstances.

Gather with fellow teachers to investigate the relationships between body and breath; how observing what happens naturally during asana teaches us essential foundations for pranayama. Sharpen how you see, teach and practice through these community gatherings.

All teachers and apprentices welcome. Please bring blankets.

Join us for a Teaching from the Heart practice session, where we’ll explore teaching with clarity and compassion—saying what matters, when it matters—integrating the aspects of Maitri (friendliness) and Karuna (compassion) into our teaching.

In this session, our focus will be to:

• Keep instructions simple and precise—not because it’s easy, but because it’s effective.
• Teach to the students in front of you, rather than saying everything you know.
• Trust that our depth of understanding shines through our simplicity.
• Recognize what’s essential and let go of the rest.

Whether you’re a new teacher or have years of experience, this is an opportunity to strengthen your skills, exchange ideas, and connect with our vibrant Iyengar yoga teaching community. Saturday, April 12 from 3:30 – 5:30pm.

Thank you for joining us at our annual general meeting.
We look forward to seeing you, Saturday November 30, 2pm at Deb’s Studio.