Author: Shirley Chan

See Without Eyesight? Proprioception and Pratyahara Workshop with Luci Yamamoto

Mar 14, 2026

Sitting meditation is often done with eyes closed. Without eyesight, the brain is perhaps less distracted, more inwardly focused. In yoga asana, eyes are typically open, except in restoratives or …

Connect to the World Within

May 23 - 24, 2026

An Iyengar Yoga Workshop with Senior Teacher Louie Ettling The workshop will offer 8 hours of practice over two days for yoga students, with an additional session dedicated to Iyengar yoga …

Monthly Friday sessions with Louie Ettling

Jan - Dec 2026

Absorb Your Lifeforce Through Yoga Practice Join Louie for six Going Deeper practices (2.5 hours each) and six Pranayama sessions (2 hours each) on twelve Friday afternoons during 2026. The …

Author: Shirley Chan

Territorial Acknowledgment