Equanimity – a workshop with Brian Hogencamp

Our first dip into yoga begins with the body. As we become more sensitive, we refine outer shapes and open inner spaces. Perception seeps inward from what can be seen to what can only be felt. The mind becomes absorbed and the asana begins to blossom.

Over the course of this workshop, we will explore equanimity – from body considerations of gravity, direction, extension and expansion to breath and mind considerations that can enrich our experience in the moment and, importantly, provide buoyancy in life. We will study how breath awareness in asana prepares us for pranayama, and how pranayama, in turn, supports and complements our asana practice.

There will be plenty of time for questions, reflection, and sharing among friends in our community. Join us.

Schedule:
Friday
3:00-5:30pm – Progression in Practice, Theory, and Teaching – a session for Certified Iyengar Yoga Teachers and apprentices
6:00-8:00pm – Asana

Saturday
9:30am-12:00pm – Asana
2:00-5:00pm – Philosophy, Asana, Pranayama

Sunday
9:30am-12:00pm – Asana

This workshop is for students who have at least one-year of consistent Iyengar Yoga experience and know how to modify for their conditions. Please contact Brian directly with any questions or concerns.

Please bring your own props if you can – 1 mat, 2 bricks, 1 strap and what you need for your shoulder stand. A few props will be available at the venue.

Cancellation Policy
Our policies are subject to any extenuating circumstances and the discretion of the B.K.S. Iyengar Yoga Association (Vancouver) board. Please review our cancellation policy for more details. Do not hesitate to contact us if you have any questions or concerns.

Please Note: Member pricing is available to those who purchased a 2026 B.K.S. Iyengar Yoga Association (Vancouver) membership. To benefit from member pricing, you will need to become a member first.