Roots and Wings with Marta Vergara

Explore stability and expansion in your practice in this 5 session Iyengar Yoga workshop. Classes will be held on Tuesday and Thursday mornings from 8 – 9:30 am at Om Prem Studio.

• July 29 — Foundations: Feet & Legs
• July 31 — Core & Center
• Aug 5 — Opening the Heart
• Aug 7 — Inversions & Perspective
• Aug 12 — Breath & Being

$150 for full workshop or $45 per session. To register please contact Marta.