Refresh your Breathing Habits by Practicing Pranayama

Join Louie Ettling for a Free Pranayama class on the last Monday of each month. These classes will be offered online from 10 – 11am on the following dates:

February 26, March 25, April 29, September 30, October 28 and November 25

Each class will start with five breath-supportive asanas, followed by a few basic pranayama breathing techniques, which you can then practice by yourselves between the sessions.

Please contact Louie, should you wish to be included in zoom links for these sessions.