Yoga has been an integral part of Tegan’s life since her introduction to Iyengar yoga in her late teens where she discovered the life-balancing and grounding value of regular practice. For the past 30 years she has practiced and studied with a variety of senior teachers from around the world, beginning her teaching career in 2008 in South Africa. Tegan directed her own yoga-wellness studio in Windhoek, Namibia, before relocating to Canada in 2009. She has lived and taught in Whitehorse and Nanaimo and is now settling in Kelowna, thrilled to be part of this vibrant, welcoming yoga community in the beautiful, sunny Okanagan.
Tegan has a keen interest in integrated dynamic health, somatic transformation and the evolution of consciousness. She is delighted by adventure and is an enthusiastic explorer of the outer and inner worlds remaining forever a student of life. Her teaching offers practical guidance in self exploration through the many depths and benefits of yoga, inviting discovery, vitality, and the transformation of challenge into possibility. Professionally, Tegan is a Practitioner in Medical Heilkunst and Homeopathy; an accredited Quantum Bio-Feedback Therapist, Integral Master Coach and Somatic Coach specializing in Sequential time-line therapy, Life transition and Trauma integration.
Tegan is live streaming a class on Wednesdays from 10:30am – 12:00pm. To register and find out more, visit the Kelowna yoga house website.