Jessica Lowry is a certified Iyengar yoga instructor and a classically trained actor (CAEA) who performs, creates and directs for theatre. She is also the mother of three powerful and energetic young beings who teach her magnitudes about all the above subjects – and their connections.
Her creative work focuses on projects that aligns her yoga practice with creative writing and performance in schools, theatre organizations, arts institutions and for public presentation.
In light of the current protocol for COVID-19 she has switched her offerings to online services including general adult classes and her TD Artist in the Schools work that connects theatre, sensory exploration, imaginative play and yoga in both English and for French Immersion students.
Mindfulness strategies and meditative work has been emphasized as important for school age children during this unprecedented and stressful moment in our global history and I am working to be of service to assist families and students at home. To register or find out more, please visit her website.