May Teachers’ Gathering – Helping Methods
Please join us at Creekside Community Centre, Friday May 5 from 1 – 3pm. The theme for our May gathering, will be Helping Methods, Part I. This month’s focus is on the legs (feet, ankles, knees) and hips in standing, seated, and forward extension asanas. In a future gathering, Part II will focus on arms (wrists, elbows, shoulders) and neck in standing, twist, and inverted asanas.
Grounded in practice and observation, we will practice a range of helping methods – from emphasizing specific instructions to safe use of props and hands-on adjustments.
Paid parking is limited to 2 hours and strictly enforced. Consider taking public transit, walking or biking. The studio has numerous props including mats.
May 5, 2023
1:00 pm - 3:00 pm
Venue: Creekside Community Centre