Yoga Ropes Workshop with Corrie Vorlaufer

In Iyengar yoga, poses using the ropes are referred to as yoga Kurunta. In yoga Kurunta one learns to manipulate oneself in the various yoga postures by means of a suspended rope as if one were a puppet. Performing yogasanas with the aid of a rope has many advantages. Due to the rope movement the spine becomes supple and even difficult asanas can be done easily and safely.

Sunday Sep 24, 2023 from 1 to 4 pm
Sunday Nov 19, 2023 from 1 to 4 pm

For more information and to register, please visit Corrie’s website.