Healthy Backs with Morgan Rea

Jan - Nov 2021

A monthly series of online classes for those whose backs need a little more attention. Are you slouched over at a computer all day? Do your daily activities cause stiffness or soreness in your back? Or maybe you have scoliosis? Come explore ways to help reduce back discomfort and to strengthen and increase flexibility in your back.

January 23
February 20
March 20
April 17
May 15
June 19
September 18
October 16
November 20

at 1-230pm, $25/class
Visit The Yoga Space website for more information and to register.