Healthy Backs with Morgan Rea
Jan - Nov 2021
A monthly series of online classes for those whose backs need a little more attention. Are you slouched over at a computer all day? Do your daily activities cause stiffness or soreness in your back? Or maybe you have scoliosis? Come explore ways to help reduce back discomfort and to strengthen and increase flexibility in your back.
January 23, February 20, March 20, April 17, May 15, June 19, September 18, October 16, November 20
at 1-230pm, $25/class
Visit The Yoga Space website for more information and to register.